As most of you know, I’m a grocery store guru. I know a lot about what’s in the aisles of Whole Foods Market and the food we all should be eating to feel our absolute best.
But there is one section of WFM that I’m not as acquainted with… and that’s the Whole Body aisle. You know, the big section of probiotics, supplements, protein powders, body care products, and all that jazz. It’s not that I don’t want to learn about all of this stuff, it’s more so that it’s kinda intimidating. Straight up food I can handle- the things beyond food? That’s where I start to get a little overwhelmed. There’s just so much to learn and know! Luckily for people like me, there are team members who work specifically in Whole Body who I can talk to whenever I’m looking for something. They’ve always helped me in the past to find things like essential oils, chap stick, magnesium powder, and hair products made of all natural ingredients.
When the Whole Foods Market on P Street reached out to me about trying some of their Whole Body products that already curated and made for summer fun- I couldn’t say no! All of the WFM’s in this region (including the three I work at: Tenley, Friendship Heights, and Bethesda) are going to be offering these awesome bags of trial products for only $12 on Saturday, June 27 starting at 10am. We’re calling them, Ready for Action! bags and they’ll have everything from aloe to deodorant to energy boosters to super food blends to keep you safe, energized, and healthy this summer. They’re a $50 value… for only TWELVE dollars! Plus you get a cute little bag to boot. Continue reading
Messy || Untouched
It’s the last post of my May Blogging Challenge! Where did the month go? Guys, it’s JUNE. Time continues to fly by at the speed of light. Although, I hafta say, my blogging challenge helped me live more in the day to day. Having to post something for every single day of the month made me much more aware of each individual day. It slowed things down a little bit which was kinda great because normally I’m thinking a week ahead and am all GO GO GO.
I ended the month with a big day at work followed by a day of rest.
I teach a kids cooking class at a nearby middle school and the final event for the kids is a Chopped style cooking competition held at one of the Whole Foods stores I work at.
There were three teams of kids and they got three secret ingredients that they had to make a dish out of. Each team got a cooking coach, someone who works at the store to help/guide them, and the same kitchen equipment (bowls, burner, pans, knives, measuring spoons and cups, etc). They got to shop the store for anything else they needed to make their dish (ala Supermarket Sweep!). And then three judges tasted the dishes and chose a winner! I was so proud of all of the kids- they really know their stuff, man.I helped out with this event last year- but this year- I was the one running the whole shebang! And it went off without a hitch! Phew! I was stressed about it all week. There were just a lot of moving parts and people involved.I envisioned it being wicked messy and out of control- I mean, middle schoolers cooking food quickly in the middle of a grocery store… recipe for disaster, right? Wrong! I hammered it into them this year that its so important for chef’s to be neat and have clean kitchens- that they made a big effort to clean as they worked. The store was organized chaos- but definitely not messy. Thank Gahd.
The event went so well, but I definitely breathed a sigh of relief when it was through. It had been living in my brain for so long- it was nice to have it finished. On Sunday I tried to recover from all the stress and just chillaxed. Besides going to spin, I just cooked, laid in the sun, and watched the series finale of Parenthood (too many tears- so sad its through).
Makeup-less Sundays without to do lists or commitments are one of my favorite kind of days. Here’s an untouched selfie to prove it:Keep it wicked healthy xoxo
This post is for yesterday- the word was kindness.
Kindness is key. Whether its in how you treat yourself or those around you- kindness should always be deployed.
Being kind to myself is something I have really worked on in the past handful of years so you can trust me when I say, it’s something that comes with practice.But being kind to others is something I’ve always believed in. Try to understand where other people are coming from. Try to put yourself in someone’s shoes.Treat others the way you want to be treated. The golden rule, right?!
Kindness was something I needed to keep in mind this year throughout the kids cooking class I taught at a local middle school for work. I love all those kids and they’re all wicked smart/talented/awesome, but there were definitely trying days- days where things were a little too hectic or crazy- days where I was feeling short-tempered and tired.But I reminded myself of what I was like when I was their age and how excited they were to be there cooking with me. I also didn’t want the kids being nasty to each other- I had to lead by example with kindness, politeness, and a teamwork makes the dream work mentality.
And it led to some pretty awesome collaborations.Keep it wicked healthy (and kind).