Lovely readers. I have to confess. I’ve been off my blogging game. I haven’t been posting a lot of recipes or workouts and for that, I am sorry if I’ve let anyone down.
Being sick has worn me out and made me feel not like myself. I haven’t had much of an appetite and haven’t been able to workout- two major aspects of my life and two focuses of this blog! In between trying to rest, get better, and enjoy the beautiful weather weekend we had here in DC, I sort of left my blog hanging. I’m sorry 😦
I’m not allllll the way better. Getting there. Yesterday I had no voice! Yikes. It’s mildly back now… but I sound a little creepy.
So I don’t have any “recipes” to offer you (I’ve been resting… A LOT) or kickass workouts- but if you’re curious as to what I’ve been up to here is a roundup of my weekend:
I read a new book called “Well Fed” by Melissa Joulwan
Helllllo new cookbook! If you’ve never heard of “Paleo“- read this blog entry! It’s also been called the caveman’s diet and it resembles the diets of our hunter/gatherer ancestors. They don’t do processed foods, grains (including whole grains), legumes, dairy, or sugar. They put a strong emphasis on meat and veggies (plus nuts, healthy fats, and fruit).